Batch 001 Certified by The Republic of Tanzania - Raw & Sun-dried Wildcrafted African Sea Moss. This is one of the most potent red algaes in the world, it contains powerful healing energy and has many benefits for your skin, hair, gut health and more. This Red Algae is harvested and gathered from the Indian Ocean, by the indigenous women of Tanzania. Wildcrafted African Sea Moss is a tasteless mineral-rich sea vegetable that contains up to 99 of the 102 organic minerals that makes up the human body. Eat it everyday and as much as your body needs (Red Algae- water soluble minerals). HOW TO USE: 1. Rinse 2. Clean 3. Soak in filtered or spring water 4. After Soak-Consume soak sea moss or add to blender to make gel 5. To make gel; add to blender RATIO: (2:1 ratio) 2 part cleaned & soaked sea moss : 1 part water ratio-- blend until smooth pudding texture (blend for 30 seconds-2 minutes) 6. Store Gel in a container & KEEP REFRIGERATED! 7. How to eat gel: Add a heaping tablespoon to your smoothies, teas, coffee, nut milks, stews, soups, or simply eat spoonful. For best results, eat first thing in the morning on an empty stomach. Enjoy anytime and as much as your body needs.